I am a fully qualified counsellor and clinical hypnotherapist with over ten years experience of treating people with a range of challenges, including but not limited to:

• Active addictions such as smoking, excessive drinking, gambling, cyber addictions and phobias. 
• Couples counseling.
• Anxiety and depression.
• Managing anger.
• Family/domestic violence (perpetrators and victim survivors).
• Low self esteem.
• Stress.
• Sleep issues.

I offer three and five session programs available to you at a discounted price, with each session running for 60 to 90 minutes. These sessions will be tailored to your individual goals while considering your immediate and long term needs.

For online counselling, I start with an in-depth assessment to identify your goals and to assess for any potential diagnoses. We will then move into counseling after creating an in depth picture of what you need, and want from our sessions.
*Please note: Online sessions are cheaper and easier for some. I do recommend some in–person sessions to help enhance your results, as online only may not be able to provide the full effect of your treatment.

What is Hypnotherapy? 

Hypnotherapy is a therapeutic intervention that uses guided relaxation and focused attention to access the subconscious mind. In this state, clients remain fully aware and in control while becoming more receptive to therapeutic input. 

Hypnotherapy is used alongside counselling to support behaviour change, emotional regulation, and the management of issues such as stress, anxiety, addictions, phobias, low self-esteem, and sleep difficulties. This approach supports insight and change at a deeper level than talk therapy alone. 

What is Energetic Hypnotherapy? 

Energetic Hypnotherapy is an integrative approach that combines clinical hypnotherapy with body-based and energy-informed techniques. It aims to support the release of emotional distress and long-held patterns that may be contributing to psychological or behavioural concerns. 

This modality is used selectively as part of a holistic treatment plan and complements counselling by addressing both psychological processes and mind-body regulation.